AstroNerdBoy bloviates and rambles about different things.
2019 Weight Loss For 20190809 Monday saw me return to my diet scheme. As a result, this morning’s weigh-in had me at 320.0 pounds. That’s a loss of 4.8 pounds over last week. I’m now officially back on track. Wrapping Up the Birthday Fun As I mentioned last week, Friday was when I scored my annual hotdog. Saturday was a…
2019 Weight Loss For 20190802 Well, it has been a week of birthday fun.But that means paying for it by clocking in at 324.8 pounds. And I just am not concerned about it. 🙂 Birthday Fun While I have been following a Carb Addicts scheme over the past week, it really had no effect due to what I was eating.…
2019 Weight Loss For 20190726 Well, its the moment of truth. As I expected, last weekend’s celebration with my old comrades from Japan resulted in a derailment of weight loss. I clocked in Friday morning at 318, which is a gain of 3.2 pounds. What’s scary is that on Monday, I checked to see how much three days of just…
2019 Weight Loss For 20190719 Just making a quick post to report in on my progress. This morning’s weigh-in clocked me at 314.8, which is a loss of 1.4 pounds. That means I’ve broken the 315 pound barrier that I couldn’t get through in 2014. It was also the weight bottom I hit in early 2016, as recorded by my…
2019 Weight Loss For 20190712 Thanks to working night and day of late, I’m super behind on doing things like this blog. Nevertheless, here’s an update. On Friday, I clocked in at 316.2, which is a 0.8 pound loss. I was hoping for the full pound, but as my doctor and trainer would remind me, it is the trend that’s…