2019 Weight Loss For 20190920 Another late post. There’s just so much going on. On Friday, I weighed in at 315.6 pounds. That’s a 1.6 pound gain.This was not unexpected. Weight Gain As I said last week, I forgot I had a going away party to attend Saturday night. So I’d already done a double-carb day on Friday. And because…
Category: Weight Loss
2019 Weight Loss For 20190906
2019 Weight Loss For 20190906 I’m WAY late with this, but on Friday, I did my normal weigh-in. My weight loss continued as I dropped another two pounds, resulting in my weighing 314.2. That’s 0.6 pounds below my previous low in July. Change of Pace After my August 23 weight gain incident, I ate a carb meal as normal on…
2019 Weight Loss For 20190830
2019 Weight Loss For 20190830 I’m a bit late with this, but on Friday, I went up and faced the music. To my VERY pleasant surprise, I dropped 4.4 pounds from last week, arriving at 316.2 pounds. 🤩 Examining Last Week’s Failure I have a very analytical mind. It isn’t as fast as I’d like, but it will chew over…
2019 Weight Loss For 20190823
2019 Weight Loss For 20190823 It is time for my weekly weight check. I had a horrifying gain of 3.2 pounds to 320.6. 😰 What Went Wrong Last week, I mentioned I hadn’t decided on whether I would do a second carb meal or not. But for some reason, I really started fancying tuna casserole. So on Saturday, I made…
2019 Weight Loss For 20190816
2019 Weight Loss For 20190816 I had a full week of weight loss efforts after a single carb splurge meal last Friday. As a result, today’s official weigh-in had me clock in at 317.4 pounds. This means a 2.6 pound loss for the week. Not as good as I’d hoped, but it is what it is. As my trainer told…