AstroNerdBoy bloviates and rambles about different things.
Feast days are always good days, even if India tries their best to kill it. ^_^ The scales came up with a drop, back down to 345.6. As I always say, the real test will be Wednesday when I get up. The team did Popeyes today, so I got some spicy chicken tenders, biscuits, and some mashed potatoes. Man, was…
Well now, well now. Looks like I had a bit of a setback for the week, which actually surprised me. I had been bad earlier in the week, but by Tuesday, I was only +1 over last Wednesday (346 pounds). I figured I’d be about even with last week, but somehow, I weighed 348 when I got up on Wednesday.…
I have a confession to make. Yours truly was a VERY naughty boy when I came home Friday. As I had mentioned yesterday, I thought I might have something to eat when I got home, one choice being a Little Debbie Fancy Cake package. Well, that was the option I chose, which was bad enough. The truly wicked part came…
I ended up having three boiled peanuts when I got home yesterday in order to take the edge off of the hunger, and to try to quiet my stomach somewhat. One thing I’ve noticed about the fast days is that even though I’m not eating much, the acid in my stomach seems to churn more, thus giving me some mild…
During my time off from work, I was keen to do an experiment to see how the 5:2 diet would work under “normal” conditions. What I mean by that is how would my weight be affected when I ate normally for four days in a row? As such, I purposefully avoided scales and just went as normal, eating some KFC…