I have a confession to make. Yours truly was a VERY naughty boy when I came home Friday. As I had mentioned yesterday, I thought I might have something to eat when I got home, one choice being a Little Debbie Fancy Cake package. Well, that was the option I chose, which was bad enough. The truly wicked part came…
Tag: 5:2 Diet
5:2 Diet – Day 16
I ended up having three boiled peanuts when I got home yesterday in order to take the edge off of the hunger, and to try to quiet my stomach somewhat. One thing I’ve noticed about the fast days is that even though I’m not eating much, the acid in my stomach seems to churn more, thus giving me some mild…
5:2 Diet – Day 15
During my time off from work, I was keen to do an experiment to see how the 5:2 diet would work under “normal” conditions. What I mean by that is how would my weight be affected when I ate normally for four days in a row? As such, I purposefully avoided scales and just went as normal, eating some KFC…
5:2 Diet – Day 10
Whew. I am beat down. I can’t wait to get home and get some sleep. This crud that has hit our work center hard has several of us just not up to specs. ^_^; Still, despite this, I continued the 5:2 plan, meaning today was a fast day. I had a small slice of cheddar cheese with a couple of…
5:2 Diet – Day 9
Today was the feast day as I clocked in at 344.8 pounds. As expected, I decided to pick up Red Robin on the way in. Specifically, I scored the Royal Red Robin burger, sans the lettuce, and fries. Man, there’s just something about how the fried egg and bacon just make that burger something awesome. Surprisingly, I was unable to…