2019 Weight Loss For 20190816 I had a full week of weight loss efforts after a single carb splurge meal last Friday. As a result, today’s official weigh-in had me clock in at 317.4 pounds. This means a 2.6 pound loss for the week. Not as good as I’d hoped, but it is what it is. As my trainer told…
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2019 Weight Loss For 20190809 (Back on track!)
2019 Weight Loss For 20190809 Monday saw me return to my diet scheme. As a result, this morning’s weigh-in had me at 320.0 pounds. That’s a loss of 4.8 pounds over last week. I’m now officially back on track. Wrapping Up the Birthday Fun As I mentioned last week, Friday was when I scored my annual hotdog. Saturday was a…
2019 Weight Loss For 20190802 (Yearly hotdog time!)
2019 Weight Loss For 20190802 Well, it has been a week of birthday fun.But that means paying for it by clocking in at 324.8 pounds. And I just am not concerned about it. 🙂 Birthday Fun While I have been following a Carb Addicts scheme over the past week, it really had no effect due to what I was eating.…
2019 Weight Loss For 20190726
2019 Weight Loss For 20190726 Well, its the moment of truth. As I expected, last weekend’s celebration with my old comrades from Japan resulted in a derailment of weight loss. I clocked in Friday morning at 318, which is a gain of 3.2 pounds. What’s scary is that on Monday, I checked to see how much three days of just…
2019 Weight Loss For 20190719
2019 Weight Loss For 20190719 Just making a quick post to report in on my progress. This morning’s weigh-in clocked me at 314.8, which is a loss of 1.4 pounds. That means I’ve broken the 315 pound barrier that I couldn’t get through in 2014. It was also the weight bottom I hit in early 2016, as recorded by my…