Tokyo 5 recently posted an image of when he first came to Japan in 1990. It reminded me of my own time in Fussa, Japan from 1989 to 1991. A friend of mine in Japan, K-chan, took some photos earlier this year of Fussa, which is outside of Yokota Air Base. She used some photos I had taken from 1989…
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5:2 Diet Anew – Week 11
Week 11 of the 5:2 Diet has completed, so it is time to face judgement on the scales of doom. Drum roll please. And the scales say that I weigh 336.0, a drop of 2 pounds. So, a good week. Since I’ve not been doing well at all in losing weight since I started working days, I’ve been pondering what…
5:2 Diet Anew – Week 10
Another week, another weigh in for the 5:2 Diet. The scales report that I’m at 338.0, an insignificant drop of 0.2 pounds. I have to say that I was really surprised by this lack of weigh loss. I didn’t have my normal failures that cause this, like picking up some hideous desert or the like (though I did have a…
5:2 Diet Anew – Week 09
Once again, I’m running behind on my reporting, but I did weigh in on Saturday like normal. I checked in at 338.2 pounds, only a 0.8 pound drop. My failure for the week were the Kraft Jet-Puffed Pumpkin Mallows. I hadn’t had marshmallows in who knows how long, and I thought these would have a pumpkin flavor, so I bought…
5:2 Diet Anew – Week 08
It is a new week on the 5:2 Diet and time to check on how last week went. According to the scales, I’m at 339.0, a 2.2 pound drop from last week. It is nice to see the number back into the 330 range but I really have to keep buckled down. I thought I may have blown the week…