During my time off from work, I was keen to do an experiment to see how the 5:2 diet would work under “normal” conditions. What I mean by that is how would my weight be affected when I ate normally for four days in a row? As such, I purposefully avoided scales and just went as normal, eating some KFC…
Category: Weight Loss
5:2 Diet – Day 10
Whew. I am beat down. I can’t wait to get home and get some sleep. This crud that has hit our work center hard has several of us just not up to specs. ^_^; Still, despite this, I continued the 5:2 plan, meaning today was a fast day. I had a small slice of cheddar cheese with a couple of…
5:2 Diet – Day 9
Today was the feast day as I clocked in at 344.8 pounds. As expected, I decided to pick up Red Robin on the way in. Specifically, I scored the Royal Red Robin burger, sans the lettuce, and fries. Man, there’s just something about how the fried egg and bacon just make that burger something awesome. Surprisingly, I was unable to…
5:2 Diet Resumes
Man, first day back to work after having to take an entire week off due to being sick. Whew, it has been a rough one and I almost wish I’d delayed resuming the diet. Oh well. I weighed 347.2 when I got up today. I had a slice of cheese so I could take my medication. For lunch, I had…
Of Flu and Diet (Oh My!)
I’m finally starting to feel like a normal human being again, now that all these drugs I’m taking are purging the crud out of my system. ^_^; In the meantime, I thought I’d do some housekeeping to catch folks up on where I am weight-wise and the plan ahead. Last Wednesday, I clocked in at 345.6, which is a 10.8…