AstroNerdBoy bloviates and rambles about different things.
2019 Weight Loss For 20190726 Well, its the moment of truth. As I expected, last weekend’s celebration with my old comrades from Japan resulted in a derailment of weight loss. I clocked in Friday morning at 318, which is a gain of 3.2 pounds. What’s scary is that on Monday, I checked to see how much three days of just…
2019 Weight Loss For 20190719 Just making a quick post to report in on my progress. This morning’s weigh-in clocked me at 314.8, which is a loss of 1.4 pounds. That means I’ve broken the 315 pound barrier that I couldn’t get through in 2014. It was also the weight bottom I hit in early 2016, as recorded by my…
2019 Weight Loss For 20190712 Thanks to working night and day of late, I’m super behind on doing things like this blog. Nevertheless, here’s an update. On Friday, I clocked in at 316.2, which is a 0.8 pound loss. I was hoping for the full pound, but as my doctor and trainer would remind me, it is the trend that’s…
2019 Weight Loss For 20190705 Well, time for the weekly check in on how much weight I have or have not lost. This morning, I clocked in at 317 pounds, which is a loss of 2.8 pounds on the week. 😲 This kind of big weight loss can sometimes happen after hitting a plateau like I’d done. In terms of…
Cereal School — No Negative Reviews, Please While I was working all night tonight (after working much of the day), I decided to scan Facebook to see what friends and family were up to. Since I’m following a low-carb diet, an ad appeared in my timeline that caught my eye. It was from a company called The Cereal School. I…