Since this is the 50th anniversary for Doctor Who, I thought I might review the episode that was my introduction to the franchise — Doctor Who: Earthshock. I was in high school at the time and one Saturday night, the store I worked at was pretty dead, so the assistant manager in charge let a whole bunch of us go…
Month: October 2013
Weight Loss Journey – 5:2 Diet + One New Element
It is a new week in my long, weight loss journey, and as always, it is time to see what progress, if any, I have made over the past week. Fortunately, there is good news to report as I checked in with the scales at 333.2 pounds, which is a 2.8 pound loss. Good news for sure. ^_^ As witnessed…
Fussa Japan in 1989 and 2013
Tokyo 5 recently posted an image of when he first came to Japan in 1990. It reminded me of my own time in Fussa, Japan from 1989 to 1991. A friend of mine in Japan, K-chan, took some photos earlier this year of Fussa, which is outside of Yokota Air Base. She used some photos I had taken from 1989…
5:2 Diet Anew – Week 11
Week 11 of the 5:2 Diet has completed, so it is time to face judgement on the scales of doom. Drum roll please. And the scales say that I weigh 336.0, a drop of 2 pounds. So, a good week. Since I’ve not been doing well at all in losing weight since I started working days, I’ve been pondering what…
5:2 Diet Anew – Week 10
Another week, another weigh in for the 5:2 Diet. The scales report that I’m at 338.0, an insignificant drop of 0.2 pounds. I have to say that I was really surprised by this lack of weigh loss. I didn’t have my normal failures that cause this, like picking up some hideous desert or the like (though I did have a…